9 High-Protein Anti-Inflammatory Dinners That Are Ready in 30 Minutes or Less

A honey-and-chipotle glaze gives these roasted salmon tacos a sweet and spicy kick. For extra flavor, try grilling or broiling the corn.

Roasted Salmon Tacos with Corn & Pepper Salsa

Who said you couldn't put a salad on a sandwich? This creamy cucumber filling is flavored with fresh herbs, tangy feta cheese, and lemon. 

Cucumber Salad Sandwich

This easy fish recipe is perfect for a quick weeknight meal. Serve with wild rice or roasted potatoes for a complete dish. 

Herby Fish with Wilted Greens & Mushrooms

Fresh salsa verde, green cabbage, and avocado give this fish taco bowl a vibrant green color. Halibut, mahi mahi, or tilapia work well in this dish. 

Fish Taco Bowls with Green Cabbage Slaw

This pasta dish uses lemon, anchovy, and herbs as the base for a colorful sauce. Ricotta adds a luscious texture, while lemon juice balances the creaminess. 

Green Goddess Ricotta Pasta

These tilapia fish tacos are tender and flavorful, transporting you straight to the coast. Use corn or flour tortillas, and any white, flaky fish like cod or haddock will work. 

Tilapia Fish Tacos

Kale and spinach transform into a vibrant green sauce for this pasta, blended with basil, pine nuts, and Parmesan cheese.

Super Green Pasta

Tart cherry juice concentrate adds flavor and fights inflammation when combined with beets and walnuts in this quick salad.

Chicken & Beet Salad

Mint and peas create a creamy pasta dish that works well as a vegetarian main or side dish. Pine nuts add crunch, and Parmesan cheese grated fresh gives the best results.

Green Pea Pesto Pasta